Pre

1 year

2 years

3 years

4 years

5 years

VO₂ %

39.5 (1.3)

49.3* (1.3)

51.3* (1.2)

51.0* (1.3)

50.1* (1.4)

50.9* (1.5)

VO₂

mls.kg^-1min^-1

12.50 (0.34)

15.55* (0.44)

15.96* (0.41)

15.88* (0.51)

15.99* (0.52)

16.09* (0.54)

VO₂ AT%

29.6 (0.8)

34.5* (0.7)

35.6* (0.6)

36.0* (0.6)

36.4*

(0.6)

37.0* (0.7)

HR% pred

79.1 (1.4)

65.2* (0.9)

67.7* (1.04)

70.2* (1.1)

71.1* (1.1)

73.8* (1.0)**

HR response

mls/bt

79.6 (4.2)

24.0* (1.8)

26.2* (1.5)

28.8* (1.5)

29.1* (1.6)

32.9* (1.6)**

V_E/MVV

50.0 (1.6)

45.1 (1.3)

40.7* (1.2)**

40.8* (1.2**

40.0* (1.1)**

39.1* (1.0)**

V_E/VCO₂

46.3 (1.2)

33.5* (0.7)

32.1* (0.6)

32.2* (0.7)

31.9*

(1.0)

32.0* (1.0)

A-aO₂

2.42 (0.06)

1.81* (0.07)

2.08* (0.06)

1.79* (0.05)

1.81* (0.05)

1.85* (0.06)

V_D/V_T

0.40 (0.01)

0.32* (0.01)

0.29* (0.01)**

0.28* (0.01)**

0.28* (0.01)**

0.29* (0.01)**